In yesterdays blog I mentioned where you can stock up on fresh delicious fruits and vegetables, hopefully you took a trip there and you weren’t disappointed. Now that you have your fruits and vegetables in check what about the rest of you. I mean you’re taking care of your insides what about the outside. I always want to make sure that you take care of YOU. We’re always so busy with the kids that we tend to not take care of ourselves. When we look good we feel good and when we feel good it shows in so many ways..
I was turned on to a new program well new to me, its called TeamBeachbody. Its a new way of getting fit. It comes with a whole bunch of stuff in it, from weights, to shakes, measurements well allot of stuff. I will be taking the Beachbody challenge. Just want to warn you, it is a bit costly about a little over $100 but I’ve seen tremendous results. I will be taking the challenge shortly. I’ll be ordering the package next week and will be posting before and after pictures once I’ve completed the program. If interested in checking out the information you can log on to http://www.teambeachbody.com/member/sn/rachelrosee. Check it out, Let me know what you think.
ARE YOU BEACH READY?
Lastly, I wanted to give you the task of the day: Always make sure that you encourage your child, always tell them you love them, hug and kiss them and when you’re spending time with them make sure to turn the cell phone off. This is your time with them don’t let anyone or anything distract you from those precious moments with them. Remember those moments will never come back so cherish them . When you take care of their needs, you’ll see how much better things can be. Have a great day and StandUPLatina and be proud!